Holiday stress? Winter blues? Cabin fever!? Come meditate this Thursday 12/19 at Exquisite Mind

Come to Exquisite Mind at 7PM this Thursday for an hour of discussion, instruction, and meditation. Hosted by Nina La Rosa and Arnie Kozak (and possibly four-legged friends, Harley and Sumi). Practice turning the light of awareness within to uncover joy, love, and peace in the midst of this stressful season. No registration required. Beginners welcome! Located at 88 King St. Suite 101 in Burlington (next to Champlain Housing Trust). See you there! -Nina