Mindfulness with Nina La Rosa

Life is complex. Mindfulness can help.

Mindfulness with Nina La Rosa

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7PM Tonight at Exquisite Mind

Posted on October 10, 2013 by ninadaniele

Join me this evening at 7PM for an hour of introductory mindfulness instruction and practice. We’re going to explore mindful relaxation in the body. Folks new to mindfulness or to the studio are most welcome to attend! Exquisite Mind (88 King St. Suite 101 in Burlington) http://exquisitemind.com/community-meditation.html

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